With all this egg eating, it's lucky that "they" no longer think that eggs are quite so bad as you as was previously believed. Probably not such an issue with cholesterol, unless you are genetically prone to higher cholesterol.
Details of the research, that is potentially funded by an egg-promoting body (!) can be found on The Times website and The Guardian Foodblog.
So does that mean that I can have more eggs tomorrow?!
I think I probably eat more eggs than most, seeing as I love them, but, importantly, they are an easy, cheap source of non-meat protein, and I don't buy/cook/eat much meat.
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Isn't it funny how "they" are always changing their minds about what is good and bad for you! I think anything is fine in moderation
ReplyDeleteI know, one day eggs are bad, the next they're good... I just eat what I want most of the time!
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